itulau_fanua

oloa

Fa'atau oloa si'isi'i tele rimoni suau'u taua mama fa'alenatura fa'aleagaga 100% suau'u fatu rimoni mama

fa'amatalaga puupuu:

Fa'amanuiaga:

1. Antioxidant

2.anti-inflammatory

3. fafaga le paʻu

4. fa'asusu le pa'u

5.faaleleia le pa'u

6.paleni pH paʻu

Fa'aoga:

1. fa'aaogaina e fai ma mea mo le fasimoli, aemaise fasimoli fa'a-lima

2. tele suauu taua e mafai ona tuʻuina atu se manogi manaia, o lea e faʻaopoopoina lautele imanogi

3. O mea e maua i totonu o le vai

4. fa'aaoga lautele mo le massage

5. mea e fa'aoga mo le tausiga o le pa'u

6. Fa'aopoopo mo mea'ai

7. e mafai ona fa'aopoopo nisi mea fa'apitoa i vaila'au iniseti


Fa'amatalaga Oloa

Faailoga o oloa

O le suauʻu fatu rimoni e naʻo le pau lea o le gaʻo gaʻo polyunsaturated e maua mai i laʻau, e aofia ai le 6 gaʻo gaʻo: rimoni, linolenic acid, linoleic acid, oleic acid, palmitic acid ma le stearic acid, o le 4 muamua o gaʻo gaʻo unsaturated, o mea o loʻo i ai. e matua'i mau'oa.









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